Fast Laugh Blast 15minute-mini-session
most Fridays on Zoom
9:15am Central USA,Canada,Mexico
10:15East / 8:15Mount / 7:15 Pacific
Host a session for your group
any day of week
Mini session 15-20 min
Full session 45 min- 1 1/2 hour
Engage and bond- make Virtual connection fun! Enjoy a team break
to both energize and relax
Youth & Adults of all ages
will enjoy bonding thru laughter
Laughter Yoga sessions available:
weekly, bi-weekly, monthly
and for 1 time special events.
15min,30min,45min,1hour+ sessions
Ready to lead your own group in Laughter Yoga? Its fun and easy to learn. Classes held online Zoom in small groups.
Enjoy a retreat-like experience with playful activities and learning. Just for yourself or for Certification (12-15hrs) Schedule your teams private training
or join an upcoming class:
Next Certification series begins soon
May 16th, 10:30am
Re-energize & Renew with Laughter Yoga
Need a fun session to complement your online conference? Training day? Teambuilding?
Meeting break?
Workshops for stress relief, education & fun
Laughter Yoga, Mindfulness, Breathwork
Available in series or as 1 time event.
15-30 min Fast Laugh
40-90 min Laughter Yoga Session
2 or 3 hour workshop
Sign up for Events email
Aww- so cute!
Dr Madan Kataria- Founder of Laughter Yoga
&
Ha Ha Harvey-
Cynthia's rescue dog
Laugh more and you will feel good with a boost of energy.
Scientific studies around the world demonstrate the ability of Laughter to improve physical and mental health.
As children, laughing is easy and natural. However, as we grow up and find life's stressors - we learn to stop laughing.
Gradually, we may lose the abilty for this natural stress relief.
Boosting balance of both energy and calm- Laughter develops our core breathing muscles. We use yogic breathing, stretching and playful activities-often while seated.
Feeling great happens quickly as our bodies release extra oxygen into the bloodstream. Sessions finish with laughter meditation, relaxation or breathwork.
Cynthia Paris
Speaker, Facilitator, Group Therapist
Founding Director, Laughter Yoga USA
www.LaughterYogaUsa.org
Director, Rogers Behavioral Health System
-Center for Organizational Advancement
Director, Team COA www.coaprograms.org
Founding Director- Laughter Yoga Midwest