Need an energy boost?

        Fast Laugh Blast 15minute-mini-session 




most Fridays on Zoom  

9:15am Central USA,Canada,Mexico

   10:15East / 8:15Mount / 7:15 Pacific


Host a session for your group

any day of week

Mini session 15-20 min

Full session 45 min- 1 1/2 hour


Laughter, Meditation, Mindfulness, Breathwork programs 

Community sessions

Youth & adults

Business, Professionals, Team Leaders, Caregivers

Certified Laughter Yoga Leader training

Engage and bond- make Virtual connection fun! Enjoy a team break

to both energize and relax 


Youth & Adults of all ages

will enjoy bonding thru laughter

Laughter Yoga sessions available:

weekly, bi-weekly, monthly

and for 1 time special events. 

15min,30min,45min,1hour+ sessions


Ready to lead your own group in Laughter Yoga?  Its fun and easy to learn. Classes held online Zoom in small groups.

Enjoy a retreat-like experience with playful activities and learning.  Just for yourself or for Certification (12-15hrs) Schedule your teams private training 

or join an upcoming class:

     Next Certification series begins soon




    Laugh, Smile, Breathe - Feel Great!

 May 16th, 10:30am                  

Re-energize & Renew  with Laughter Yoga 

Need a fun session to complement your online conference? Training day? Teambuilding? 

Meeting break?

Workshops for stress relief, education & fun

Laughter Yoga, Mindfulness, Breathwork 

    Available in series or as 1 time event. 

15-30 min Fast Laugh

40-90 min Laughter Yoga Session

2 or 3 hour workshop 

       Join workshop in UK-       Virtual Holistic  Retreat  

Events & mini-blog

Sign up for Events email 

& Friends 

Laughter is more natural when we add Play ! Laugh and sing along with oldies & new funny tunes. 

One of the secrets of effective Laughter Yoga is allowing yourself to feel childlike. When we are children we laugh all the time- without embarrassment. As we get older, society often teaches us to hold back our laughter. It takes some time and practice to renew the natural release of laughter that is our birthright. 

       Aww- so cute!

    Dr Madan Kataria-   Founder of Laughter Yoga


       Ha Ha Harvey-

   Cynthia's rescue dog

Laugh more and you will feel good with a boost of energy.

Scientific studies around the world demonstrate the ability of Laughter to improve physical and mental health.

As children, laughing is easy  and natural. However, as we grow up and find life's stressors - we learn to stop laughing.

Gradually, we may  lose the abilty for this natural stress relief.  


Boosting balance of both energy and calm- Laughter develops our core breathing muscles. We use yogic breathing, stretching and playful activities-often while seated.


Feeling great happens quickly as our bodies release extra oxygen into the bloodstream. Sessions finish with laughter meditation, relaxation or breathwork.

Free Fridays

Cynthia Paris   

Speaker, Facilitator, Group Therapist

   Founding Director, Laughter Yoga USA        


   Director, Rogers Behavioral Health System

      -Center for Organizational Advancement

   Director, Team COA

   Founding Director- Laughter Yoga Midwest