Need an energy boost?

        Fast Laugh Blast 15minute-mini-session 




most Fridays on Zoom  

9:15am Central USA,Canada,Mexico

   10:15East / 8:15Mount / 7:15 Pacific


Host a session for your group

any day of week

Mini session 15-20 min

Full session 45 min- 1 1/2 hour


Laughter, Meditation, Mindfulness, Breathwork programs 

Community sessions

Youth & adults

Business, Professionals, Team Leaders, Caregivers

Certified Laughter Yoga Leader training

Engage and bond- make Virtual connection fun! Enjoy a team break

to both energize and relax 


Youth & Adults of all ages

will enjoy bonding thru laughter

Laughter Yoga sessions available:

weekly, bi-weekly, monthly

and for 1 time special events. 

15min,30min,45min,1hour+ sessions


Ready to lead your own group in Laughter Yoga?  Its fun and easy to learn. Classes held online Zoom in small groups.

Enjoy a retreat-like experience with playful activities and learning.  Just for yourself or for Certification (12-15hrs) Schedule your teams private training 

or join an upcoming class:

     Next Certification series begins soon




    Laugh, Smile, Breathe - Feel Great!

 May 16th, 10:30am                  

Re-energize & Renew  with Laughter Yoga 

Need a fun session to complement your online conference? Training day? Teambuilding? 

Meeting break?

Workshops for stress relief, education & fun

Laughter Yoga, Mindfulness, Breathwork 

    Available in series or as 1 time event. 

15-30 min Fast Laugh

40-90 min Laughter Yoga Session

2 or 3 hour workshop 

       Join workshop in UK-       Virtual Holistic  Retreat  

Events & mini-blog

Sign up for Events email 

& Friends 

Lost ? Searching for your creativity ?

Work from home has many perks- but can fall flat for creative collaboration. 

Laughter brings oxygen to the brain quickly. It allows us to function at our peak.

Did you know laughter is the fastest method to oxygenate the bloodstream? 

Not even running or aerobics is faster. Thats a win for some of us. Ha Ha Ha !


Laughing together is a great way to warm up a team before or during a meeting. 

People that laugh together will relate to one another more easily.

Research demonstrates this concept is particularily helpful when new collegues 

get together. They have been shown more willing to share and open to others.


Enjoy a fun laughter icebreaker or meeting break and let your creativity loose!

       Aww- so cute!

    Dr Madan Kataria-   Founder of Laughter Yoga


       Ha Ha Harvey-

   Cynthia's rescue dog

Laugh more and you will feel good with a boost of energy.

Scientific studies around the world demonstrate the ability of Laughter to improve physical and mental health.

As children, laughing is easy  and natural. However, as we grow up and find life's stressors - we learn to stop laughing.

Gradually, we may  lose the abilty for this natural stress relief.  


Boosting balance of both energy and calm- Laughter develops our core breathing muscles. We use yogic breathing, stretching and playful activities-often while seated.


Feeling great happens quickly as our bodies release extra oxygen into the bloodstream. Sessions finish with laughter meditation, relaxation or breathwork.

Free Fridays

Cynthia Paris   

Speaker, Facilitator, Group Therapist

   Founding Director, Laughter Yoga USA        


   Director, Rogers Behavioral Health System

      -Center for Organizational Advancement

   Director, Team COA

   Founding Director- Laughter Yoga Midwest