Need an energy boost?
Fast Laugh Blast 15minute-mini-session
most Fridays on Zoom
9:15am Central USA,Canada,Mexico
10:15East / 8:15Mount / 7:15 Pacific
Host a session for your group
any day of week
Mini session 15-20 min
Full session 45 min- 1 1/2 hour
Laughter, Meditation, Mindfulness, Breathwork programs
Community sessions
Youth & adults
Business, Professionals, Team Leaders, Caregivers
Certified Laughter Yoga Leader training
Engage and bond- make Virtual connection fun! Enjoy a team break
to both energize and relax
Youth & Adults of all ages
will enjoy bonding thru laughter
Laughter Yoga sessions available:
weekly, bi-weekly, monthly
and for 1 time special events.
15min,30min,45min,1hour+ sessions
Ready to lead your own group in Laughter Yoga? Its fun and easy to learn. Classes held online Zoom in small groups.
Enjoy a retreat-like experience with playful activities and learning. Just for yourself or for Certification (12-15hrs) Schedule your teams private training
or join an upcoming class:
Next Certification series begins soon
Laugh, Smile, Breathe - Feel Great!
May 16th, 10:30am
Re-energize & Renew with Laughter Yoga
Need a fun session to complement your online conference? Training day? Teambuilding?
Meeting break?
Workshops for stress relief, education & fun
Laughter Yoga, Mindfulness, Breathwork
Available in series or as 1 time event.
15-30 min Fast Laugh
40-90 min Laughter Yoga Session
2 or 3 hour workshop
Join workshop in UK- Virtual Holistic Retreat
Events & mini-blog
Sign up for Events email
& Friends
Lost ? Searching for your creativity ?
Work from home has many perks- but can fall flat for creative collaboration.
Laughter brings oxygen to the brain quickly. It allows us to function at our peak.
Did you know laughter is the fastest method to oxygenate the bloodstream?
Not even running or aerobics is faster. Thats a win for some of us. Ha Ha Ha !
Laughing together is a great way to warm up a team before or during a meeting.
People that laugh together will relate to one another more easily.
Research demonstrates this concept is particularily helpful when new collegues
get together. They have been shown more willing to share and open to others.
Enjoy a fun laughter icebreaker or meeting break and let your creativity loose!
Aww- so cute!
Dr Madan Kataria- Founder of Laughter Yoga
&
Ha Ha Harvey-
Cynthia's rescue dog
Laugh more and you will feel good with a boost of energy.
Scientific studies around the world demonstrate the ability of Laughter to improve physical and mental health.
As children, laughing is easy and natural. However, as we grow up and find life's stressors - we learn to stop laughing.
Gradually, we may lose the abilty for this natural stress relief.
Boosting balance of both energy and calm- Laughter develops our core breathing muscles. We use yogic breathing, stretching and playful activities-often while seated.
Feeling great happens quickly as our bodies release extra oxygen into the bloodstream. Sessions finish with laughter meditation, relaxation or breathwork.
Free Fridays
Cynthia Paris
Speaker, Facilitator, Group Therapist
Founding Director, Laughter Yoga USA
www.LaughterYogaUsa.org
Director, Rogers Behavioral Health System
-Center for Organizational Advancement
Director, Team COA www.coaprograms.org
Founding Director- Laughter Yoga Midwest
