Laugh more and feel good! Scientific studies around the world demonstrate the ability of Laughter to improve physical and mental health. As children, laughing is easy  and natural. However, as we grow up and find life's stressors - we learn to stop laughing. Eventually, we may begin to lose the abilty for this natural stress relief.  

Boosting both energy and calm- Laughter Yoga develops our laughter muscles. 

We use yogic breathing, stretching and playful activities-often while seated.

Feeling great happens quickly as our bodies release extra oxygen into the bloodstream. Sessions finish with laughter meditation, relaxation or breathwork.

 

Need an energy boost?

 connect  with others online 

Free Intro  mini-session 

Laughter Yoga:

 Select Saturdays 10am

November & December  

Laughter, Meditation, Mindfulness, Breathwork 

Community sessions

Youth & adults

Business, Professionals, Team Leaders, Caregivers

Certified Laughter Yoga Leader training

Engage and bond- make Virtual connection fun! Enjoy a team break

to both energize and relax 

 

Youth & Adults of all ages

will enjoy bonding thru laughter

Laughter Yoga sessions available:

weekly, bi-weekly, monthly

and for 1 time special events. 

15min,30min,45min,1hour+ sessions

 

Ready to lead your own group in Laughter Yoga?  Its fun and easy to learn. Classes held online Zoom in small groups.

Enjoy a retreat-like experience with playful activities and learning.  Join just for yourself or for Certification (12-15hrs) Schedule a private training for your

team or join an upcoming class:

     Next Certification series begins June 

register by email

    LaughterYogaMidwest@gmail.com 

 

 

  Laugh, Smile, Breathe - Feel Great!

 May 16th, 10:30am                  

Re-energize & Renew  with Laughter Yoga 

Need a fun session to complement your online conference? Training day? Teambuilding? 

Meeting break?

Workshops for stress relief, education & fun

Laughter Yoga, Mindfulness, Breathwork 

    Available in series or as 1 time event. 

15-30 min Fast Laugh

40-90 min Laughter Yoga Session

2 or 3 hour workshop 

    Join our workshop in UK-       Virtual Holistic  Retreat  

Events & mini-blog

Sign up for our Events list

& Friends 

Laughter in Belgium- all day with special guests every hour.  Silly fun=ease of laughing. Laughter is more natural when we add Play. We laugh and sing along with oldies & new funny tunes.  One of the secrets of effective Laughter Yoga is allowing yourself to feel childlike. When we are children we...
St Patricks Day theme featuring music and playful games. Kiss the Blarney stone, search for leprechauns and laugh at the discovery of a pot of gold. A Virtual parade - wearing the green. Ha Ha Ha 
Ho Ho Ho  Join us for two special Holiday Laughter sessions on zoom Christmas Eve & Christmas Day 2020   We laugh and sing a long to Christmas favorites. Connect with Laughter around the world!    12 days of Laughter Christmas, Frosty the snowman, Deck the halls with lots of Laughter We wish y...
Jingitty Jing !
Jinggity Jing !  Eee Haw- Eee Haw - Italian Christmas Donkey !  Ha Ha Ha ---  Ha Ha Ha Ha  !       Jinggity Jing   
Country Western Christmas !  Wednesday December 23rd, 2020 -    Woo hoo and Yeee Haw Haw Haw !  Well howdy 'partners. We sure find ourselves in one of the strangest Holiday seasons. A global pandemic still rages on like stampede! Come on y'all and join in a Country Western themed Laughter...
Discover friends around the world
Since March of 2020, Cynthia has opened up Zoom sessions to friends and soon to be friends around the world. During laughter sessions- you may find 5-10 different countries represented ! We often share greetings in as many different languages as we can.  One thing is for certain- laughter is a trul...

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Who are these good looking guys?

 

Dr Madan Kataria- Laughter Yoga Founder &

 Ha Ha Harvey-

 Cynthia's rescue dog